Marriage & Family Therapist, MS, LMFT
Sometimes, we can use our existing support systems and coping skills to manage difficult periods in our lives. Other times, we need to carve out the space to gain perspective, learn new skills and change our ways of relating to ourselves and each other. My goal as a therapist is to reduce distress by helping my clients see themselves, their environment and their relationships clearly, identify both positive and negative behavioral/coping patterns as they arise, and make thoughtful choices accordingly.I specialize in individual therapy with adults undergoing life adjustments, couples, parents, families and adolescents. In therapy, I will collaborate with you to explore the roots of your distress and identify practical tools to ease day to day challenges. Please visit my website for more detail.As much as experiencing pain at times in life is a given, so is the human capacity to heal and find joy. I use warmth, humor and gentle challenging in my approach, always striving to ensure that your investments of emotional vulnerability, finances and time lead to sustainable therapeutic gains. Call Abby Whiteside for a free phone consultation now – (833) 335-4923
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Abby Whiteside MFT
445 Bellevue Avenue
Suite 203
Oakland, California 94601
(833) 335-4923
Ask about video and phone sessions
1904 Franklin Street
Suite 300
Oakland, California 94612
(833) 335-4923
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